Barbells, Food and Jojo

Join me as I navigate through my love for Olympic Weightlifting, Flexible Dieting and Life

February 29, 2012


120222 – FRAN

Total brain fart on my part, forgot to fill you all in on my Fran time.

I haven’t attempted Fran since June 2010. And back then, I used only the 35# barbell and the big band for pull ups.

On February 22nd, I RX-d Fran for the first time and I am happy with my time. Very rare for me to be content with my time/performance (sadly).

WOD:
FRAN
21-15-9
Thrusters
Pull ups

6:00 RX

Oh Camille…you have such a beautiful butterfly…..and are a BEAST doing it in less than half my time.

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