Barbells, Food and Jojo

Join me as I navigate through my love for Olympic Weightlifting, Flexible Dieting and Life

May 1, 2012

Oh me? Have been MIA because I’ve traveled back to 1966.

Or, life got a kung fu grip on me. As life would have it, I’ve been working a lot and trying to play as much as I work. Fear not, I have been diligently going to CrossFit as well. But, let’s play a quick catch up game to see where I’m at now.

I now have a PR for kipping at 16. Number three on the leaderboard. So close to 20 that I can taste it. To serve as a reminder, my Koach’s rule is that once you get to 20 consecutive kips, you can work on butterfly kipping.

Eating has not been too bad but I will admit that as of recent I have felt the need to cut back on my craft beer intake. Thanks to my brother I have become a beer snob (Hello Belgium brew, my love) but in turn, I feel I’m starting to get bit puffy from it.

New people and people that have been in my life for some time, never cease to surprise me. Whether it’s good or bad, though, is debatable.

Above: 1966 Mad Men themed birthday party for my boss in The Library at the Viceroy Hotel.

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