Barbells, Food and Jojo

Join me as I navigate through my love for Olympic Weightlifting, Flexible Dieting and Life

I promise I am alive and well, there’s just been a whole lot going on in my life and updates will come soon.

In the meantime, very quick updates:

  • Knee seems to be on the mend finally – it’s been four months! But working heavily on getting it better with Koach, bless his soul and patience.
  • I PR’d the hell out of CrossFit Total a couple weeks ago.
  • Once the new chapter in my life begins – new job – I plan to begin Zone Primal. I really don’t have much problem eating right, for me it’s more so portions that I can have issues with. I’ve been meaning to give Zone a go, so why not soon.
  • When this new chapter begins, I also plan to go unlimited to CrossFit – can’t wait!
  • I will be attending the 2012 CrossFit Games Saturday / Sunday – who else is in?
  • I will be getting a hamster named Pancho soon.

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