Barbells, Food and Jojo

Join me as I navigate through my love for Olympic Weightlifting, Flexible Dieting and Life

July 17, 2012


Best of luck to the best athlete that I have ever known. 6:00 AM and California bound for an annual test of wits, guts, athleticism, and top end fitness. Games time. Go time.

May I just add that Lindsey Smith did absolutely amazing, specially during the Clean Ladder. Perfect form and insane strength. Web, your wife is a champ.

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