Barbells, Food and Jojo

Join me as I navigate through my love for Olympic Weightlifting, Flexible Dieting and Life

July 19, 2012

Let’s be honest. I’m a steak kind of girl.

Grassfed sirloin steak seasoned with creole seasoning, a bit of garlic salt and pan grilles in coco oil. A side of spinach sauteed in pastured garlic herb butter and cut up cucumber, tomato and onions.

Thanks The Meat Rack for the tips on my steak making game.

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