Barbells, Food and Jojo

Join me as I navigate through my love for Olympic Weightlifting, Flexible Dieting and Life

December 24, 2012

Ouch. The runs, wall balls, push ups and SDHP killed me. Really need to get my wimd back. The K2E, pull ups and barbell work saved me. Hit my jugular and collar bone with those SDHP… #crossfit #wod #xmas #holidays #fitness #instafit #hurt

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