Barbells, Food and Jojo

Join me as I navigate through my love for Olympic Weightlifting, Flexible Dieting and Life

March 26, 2013

CINNAMON BUN SMOOTHIE — less than 160 calories

INGREDIENTS

1 frozen banana, cut into four pieces
1 cup unsweetened almond milk
½ teaspoon ground cinnamon
¼ teaspoon vanilla extract
½ teaspoon pure maple syrup
Cinnamon stick, for garnish

DIRECTIONS

  1. Combine all ingredients in a blender. Blend until smooth, and add more almond milk if necessary.
  2. Pour into a tall glass, add the cinnamon stick for garnish, and enjoy.

Need to try this but with less banana and less maple syrup…mmmmm.

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