Barbells, Food and Jojo

Join me as I navigate through my love for Olympic Weightlifting, Flexible Dieting and Life

June 11, 2013

Scored myself a squat PR that I’m happy with today! 190lbs versus old PR from May was 175lbs. Strength Bias programming for the win! #crossfit #strength #squat #weightlifting #chucks #pr #strengthbias #strong #dropitlikeitshot #bettermytwerk

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