Barbells, Food and Jojo

Join me as I navigate through my love for Olympic Weightlifting, Flexible Dieting and Life

June 11, 2013

Scored myself a squat PR that I’m happy with today! 190lbs versus old PR from May was 175lbs. Strength Bias programming for the win! #crossfit #strength #squat #weightlifting #chucks #pr #strengthbias #strong #dropitlikeitshot #bettermytwerk

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

Powered by WordPress.com.

%d bloggers like this: