Barbells, Food and Jojo

Join me as I navigate through my love for Olympic Weightlifting, Flexible Dieting and Life

August 17, 2013

Breakfast nom was so good that I forgot to photo it. I know it broke people’s hearts. If anyone cares and wants an idea for tomorrow’s brekkie, use some (mine was leftover) grassfed ground beef sautéed with onions, diced tomatoes and garlic and in a heated pan also add baby spinach then in low-medium heat crack two eggs and cover for about 3-4 minutes depending how runny you like your yolk. Then serve and eat it up!
#nom #breakfast #forgot #brainfart #jerf #paf #paleo #cleanplate #whoops #idea #grassfed #eggs

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