Barbells, Food and Jojo

Join me as I navigate through my love for Olympic Weightlifting, Flexible Dieting and Life

November 5, 2013


A video posted by Jojo (@myquirkylife) on Nov 4, 2013 at 7:39pm PST

//platform.instagram.com/en_US/embeds.js

Front squat 1RM PR at 160lbs!! Did a little wiggle coming up but I’ll take it – been working on form. Happy to PR specially on a day when I can’t WOD with everyone. #crossfit #crossfit310 #squat #frontsquat #strength #wod #dropitlikeasquat @crossfit310 thanks for filming @gburford

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