Barbells, Food and Jojo

Join me as I navigate through my love for Olympic Weightlifting, Flexible Dieting and Life

November 29, 2013

This hurt day after delicious nomming but was necessary! Also, first time doing HSPU without any mats in a WOD (scaled to 10 reps)! The 53# kbs sucked. 16:52
#wod #crossfit #postnomfest #blackfriday #fitness #instafit #hspu #ouch #exercise #rainyday (at Crossfit 310)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: