//instagram.com/p/rKM19YvPnR/embed/
Working that core stabilization business. Still near wall just in case I eat shit and topple over but practicing control going up and down without touching the wall.
#crossfit #gymnastics #yoga #core #stabilization #keepittight #braceforimpact #postwod #isthatcrow #idontkmowyoganameswell (at CrossFit 310)
