Barbells, Food and Jojo

Join me as I navigate through my love for Olympic Weightlifting, Flexible Dieting and Life

August 1, 2014


//instagram.com/p/rKM19YvPnR/embed/

Working that core stabilization business. Still near wall just in case I eat shit and topple over but practicing control going up and down without touching the wall.
#crossfit #gymnastics #yoga #core #stabilization #keepittight #braceforimpact #postwod #isthatcrow #idontkmowyoganameswell (at CrossFit 310)

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