Barbells, Food and Jojo

Join me as I navigate through my love for Olympic Weightlifting, Flexible Dieting and Life

August 6, 2014


A video posted by Jojo (@myquirkylife) on Aug 6, 2014 at 7:48am PDT

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Clean and jerk (66kg/145lbs) for a 15lb PR. I know I could have done more having caught it pretty high and felt pretty good. But this girl has a job to get to and ran out of time. But happy with it. Hadn’t gone for 1RM in this in a long time.
#crossfit310 #crossfit #olympiclifting #cleanandjerk #pr #barbell #gotstowork @crossfit310 thx coach @big_axe_ (at CrossFit 310)

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