Barbells, Food and Jojo

Join me as I navigate through my love for Olympic Weightlifting, Flexible Dieting and Life

I still have not weighed myself in the last near couple months. As seen in my last post, the holidays always hit a little hard  (nutrition-wise) and there is almost no way to track exact macros without being a social outcast. And, to top it off, the first week of January I am in Las Vegas (I’m here now) for CES (annual Consumer Electronics Show) with my department and eating on point is nearly impossible. It would be different if I was traveling alone, I would get more choice in my meal options, but traveling as a group, majority rules and options aren’t always the best choices. 

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Long story short? I know I have gained some fluff in these last couple months…but for the first time in my adult life, I am okay with it. Normally, I’d be internally freaking out and very down on myself. Kicking myself for letting it happen. Not seeing a way out since nothing was working.

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But now? I know what has been done can be undone. And now that I know what has worked for my body, I know I can get right back on track when I’m back from this trip. I know i’ll need to have some patience, something I have very little of. Upon my return I plan to do maintenance macros for a couple weeks then let the official cut begin! 

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