Barbells, Food and Jojo

Join me as I navigate through my love for Olympic Weightlifting, Flexible Dieting and Life

Alright guys, it’s been a week since I’ve been back from my week long business trip in Vegas with my coworkers where tracking macros was nearly impossible (group meals, long days, limited options, etc). I knew and expected all this – it was not my first rodeo, being my third year doing this business trip. It never helps that this business trip is RIGHT after the holidays. Yep…

honey boo boo animated GIF

As mentioned in a previous post, I anticipated this and happy that I knew what to do upon my return. And I did just that. Here’s a comparison of a photo taken right after I got back into town (left) and a photo taken yesterday:

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