Barbells, Food and Jojo

Join me as I navigate through my love for Olympic Weightlifting, Flexible Dieting and Life

March 19, 2015

What does your training book notes look like? ๐Ÿ˜‚ I like to record how I felt with each set so that I can reference back to it on a later date for tweaks and improvements…I’m very honest. Lol.
#barbelllife #weightlifting #barbell #training #olympiclifting #honesty #goals #girlsthatlift #cleans #openwodsjammingmeup #mylife

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