Barbells, Food and Jojo

Join me as I navigate through my love for Olympic Weightlifting, Flexible Dieting and Life

April 19, 2015

Had some knowledge bombs dropped on me today at @juggernauttraining’s weightlifting classic by a stellar group of high profile coaches/athletes – and scored a jerk PR! Thank you @crossfiteastredlands for not telling me what weight I was jerking since I still suck at converting kilos to pounds on the spot 😂.
#barbell #weightlifting #alwayslearning #knowledgeispower #jerk #imajerk #pr #juggernaut #snatch #cleanandjerk

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