Barbells, Food and Jojo

Join me as I navigate through my love for Olympic Weightlifting, Flexible Dieting and Life

September 13, 2015

Time for #SundaySchool. Never stop learning. Listening to my beat up body and taking a full rest day (vs my usual “active” rest day Sunday’s). Slept in, made myself a delicious breakfast with coffee and reading @catalystathletics Olympic Weightlifting (Second Edition). @gregeverett has a way with words that makes this an easy read packed with knowledge bombs.
#knowledge #weightlifting #barbell #catalystathletics #neverstoplearning #flexibledieting #snatch #cleanandjerk #sundaybreakfast #macros
31c 6f 27p

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