Barbells, Food and Jojo

Join me as I navigate through my love for Olympic Weightlifting, Flexible Dieting and Life

May 13, 2016

Slowly but surely we’re re-introducing overhead work like the muscle snatch + overhead squat with a pause at bottom from yesterday. The pause is intended to focus on keeping shoulder stabilized so light weight is in order. Making some progress is great and all but I just wanna lift all the things hahaha I’m not impatient at all!! 🙄 #imisssnatching #andjerking #dotheymissmetoo #losinggainz #sadville #weightlifting #weightlifter #barbell #OHS #snatch #musclesnatch #rehab #shoulderrecovery #teamjanky #dawnpatrol #zombiehour #graviswlc #gravisweightlifting #torrancecrossfit (at Torrance CrossFit)

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