Barbells, Food and Jojo

Join me as I navigate through my love for Olympic Weightlifting, Flexible Dieting and Life

Janky Hip Still Has Some Strength

September 11, 2016

Can you guess if I got the split jerk PR I was going for by this facial expression?

☹️ Negative. Four attempts at 82kg/180lbs. Got so close. Got under it but just couldn’t lock out. Not too bad considering my leg strength is shot thanks to #jankyhip. Successfully jerked 79kg/173lbs which is 97% of my 1RM. I’ll take that for now.

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