Barbells, Food and Jojo

Join me as I navigate through my love for Olympic Weightlifting, Flexible Dieting and Life

Guys. I know I suck. No need to tell me. I know it has been a bazillion years since my last post. This post will almost be irrelevant at this point since it happened back in JULY and it is now OCTOBER. I bring shame to the blogging world. But I still want to share …

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    For Weightlifting Wednesday, I wanted to reach back into the archives for a post I made over a year and a half ago about when I officially began to identify as a Weightlifter instead of a CrossFitter and my first meet experience. So, it’s ironic that due to injury, I’ve come full circle …

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Turns out I’m not completely useless in weightlifting right now. Considering I have not been able to work on leg strength in months, somehow, I dug deep into my janky soul, and managed to successfully jerk 82kg / 180lbs for a 2kg PR. A very rare occasion these days in my training life with my janky …

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