Barbells, Food and Jojo

Join me as I navigate through my love for Olympic Weightlifting, Flexible Dieting and Life

The unknown blows. And frankly, it freaks me out. I don’t like not knowing what to expect or not having a plan. Relying on others makes me uncomfortable. I highly dislike not having control in a situation. I can honestly not even pinpoint a time in my adult life where I have felt genuinely helpless and out …

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Every Friday, I will be posting Random Rambles. Random Rambles will include just that, random ramblings that will be about anything that I’ve been mulling over. This Friday, I am rambling about: Body Image. Body image…is a bitch. There is so much to those two little words! Both men and women deal with it. Both …

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