Barbells, Food and Jojo

Join me as I navigate through my love for Olympic Weightlifting, Flexible Dieting and Life

I recently talked about this but it just keeps popping up so I’m going to blog about it again. The constant bashing of each others fitness programs continues and it sucks. And it comes from both sides.  Dear fellow CrossFit folk: Stop the superiority complex. Believe me, i love it, too. After three years of …

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