Barbells, Food and Jojo

Join me as I navigate through my love for Olympic Weightlifting, Flexible Dieting and Life

Every Friday, I will be posting Random Rambles. Random Rambles will include just that, random ramblings that will be about anything that I’ve been mulling over. This Friday, I am rambling about: Body Image. Body image…is a bitch. There is so much to those two little words! Both men and women deal with it. Both …

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I still have not weighed myself in the last near couple months. As seen in my last post, the holidays always hit a little hard  (nutrition-wise) and there is almost no way to track exact macros without being a social outcast. And, to top it off, the first week of January I am in Las …

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…is a bitch. There is so much to those two little words! Both men and women deal with it. Both men and women can struggle with it. The struggle can even go in stages. It can be positive or negative.  In these last few months, my body has been transforming – generally for the better! …

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A friend I don’t get a chance to chat with too often approached me at the gym before my warm up prepping for another max out snatch and clean and jerk session on Saturday and our chat left me thinking about a few things.  She doesn’t see me very often and wanted to comment on …

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