Barbells, Food and Jojo

Join me as I navigate through my love for Olympic Weightlifting, Flexible Dieting and Life

Guys. I know I suck. No need to tell me. I know it has been a bazillion years since my last post. This post will almost be irrelevant at this point since it happened back in JULY and it is now OCTOBER. I bring shame to the blogging world. But I still want to share …

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POW6D7 Can’t believe I’m on the tail end of my 6th week post op. To me, it honestly feels like it’s been longer but I’m quickly reminded by everyone that that is not that long in the scheme of recovery. Ugh. I lack the patience gene. But when it comes to recovering and a goal, …

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    For Weightlifting Wednesday, I wanted to reach back into the archives for a post I made over a year and a half ago about when I officially began to identify as a Weightlifter instead of a CrossFitter and my first meet experience. So, it’s ironic that due to injury, I’ve come full circle …

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It’s official. I now officially identify as a Weightlifter that CrossFits. For a while there it was an identity crisis. I mean, I’ve been a CrossFitter for nearly five years. That’s what I knew and loved. I still do love it, and still do it. But I fell in love with weightlifting more.  Funny that …

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I’ve mentioned before that I hate taking and posting progress pics. Mainly because for the longest time, I saw little to no results. And I was ashamed. As I go down this road, putting my trust in a method so vastly different than conventional, I am realizing the importance of progress pictures so much more. …

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No, not the 12-hour period when any and all crime is legal on an annual, government sanctioned night. But, rather intentionally going through my closet and purging my closet of clothes that no longer fit and I don’t intend to ever fit me again. This purge was specifically pants. One by one I went through …

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