Barbells, Food and Jojo

Join me as I navigate through my love for Olympic Weightlifting, Flexible Dieting and Life

POW16D7 (Post Op Week 16 Day 7) – I suppose I will keep tracking this until I am back to 100%? Did you see that? I’m four freakin’ months post hip arthroscopy surgery! First of all, a quick, “My baaaaad…” for taking so long to update everyone on how my recovery has been going. I haven’t …

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POW11D6 – Post Op Week 11 Day 6 My, my, my it has been a long time since my last update! Last week I had my third post op appointment with my surgeon after – [ g a s p ] – 11 weeks! I feel like I sound like those pregnant women that talk about …

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POW6D7 Can’t believe I’m on the tail end of my 6th week post op. To me, it honestly feels like it’s been longer but I’m quickly reminded by everyone that that is not that long in the scheme of recovery. Ugh. I lack the patience gene. But when it comes to recovering and a goal, …

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POW4D7  Ending my fourth week post hip arthroscopy (and more) and it feels like its been forever but many are quick to remind me that its only been four weeks. It’s really not much in the scheme of things, and it’s hard for me to remember this. So much so that it led to a few …

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