Barbells, Food and Jojo

Join me as I navigate through my love for Olympic Weightlifting, Flexible Dieting and Life

Guys. I know I suck. No need to tell me. I know it has been a bazillion years since my last post. This post will almost be irrelevant at this point since it happened back in JULY and it is now OCTOBER. I bring shame to the blogging world. But I still want to share …

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POW16D7 (Post Op Week 16 Day 7) – I suppose I will keep tracking this until I am back to 100%? Did you see that? I’m four freakin’ months post hip arthroscopy surgery! First of all, a quick, “My baaaaad…” for taking so long to update everyone on how my recovery has been going. I haven’t …

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POW6D7 Can’t believe I’m on the tail end of my 6th week post op. To me, it honestly feels like it’s been longer but I’m quickly reminded by everyone that that is not that long in the scheme of recovery. Ugh. I lack the patience gene. But when it comes to recovering and a goal, …

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