Barbells, Food and Jojo

Join me as I navigate through my love for Olympic Weightlifting, Flexible Dieting and Life

I still have not weighed myself in the last near couple months. As seen in my last post, the holidays always hit a little hard  (nutrition-wise) and there is almost no way to track exact macros without being a social outcast. And, to top it off, the first week of January I am in Las …

Continue reading