Barbells, Food and Jojo

Join me as I navigate through my love for Olympic Weightlifting, Flexible Dieting and Life

…is a bitch. There is so much to those two little words! Both men and women deal with it. Both men and women can struggle with it. The struggle can even go in stages. It can be positive or negative.  In these last few months, my body has been transforming – generally for the better! …

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November 14, 2012

dglsplsblg:

pineapples. taste great but also great for muscle soreness. a whole lot better than downing six horse pills after a workout haha. #homegym #fitness #motivation #paleo
#crossfit #fitlife #food #health #eatclean #wod #exercise #nutrition
#fitspo #fitspiration #workout #diet #running #muscular #hardbody
#dedication #inspiration #recipes #race

True story. I do this. Mmmmm recovery goodness…