Barbells, Food and Jojo

Join me as I navigate through my love for Olympic Weightlifting, Flexible Dieting and Life

POW11D6 – Post Op Week 11 Day 6 My, my, my it has been a long time since my last update! Last week I had my third post op appointment with my surgeon after – [ g a s p ] – 11 weeks! I feel like I sound like those pregnant women that talk about …

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POW6D7 Can’t believe I’m on the tail end of my 6th week post op. To me, it honestly feels like it’s been longer but I’m quickly reminded by everyone that that is not that long in the scheme of recovery. Ugh. I lack the patience gene. But when it comes to recovering and a goal, …

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April 9, 2015

I’m such a creeper on my #swolemate. ğŸŽ¶Reunited and it feels so good ğŸŽ¶
#creepin #lurker #photobomb #pt #physicaltherapy #brokenwing #asiansister #barbell #tcf #dropin #earlycrew (at Torrance CrossFit)