POW6D7 Can’t believe I’m on the tail end of my 6th week post op. To me, it honestly feels like it’s been longer but I’m quickly reminded by everyone that that is not that long in the scheme of recovery. Ugh. I lack the patience gene. But when it comes to recovering and a goal, …
POW4D7 Ending my fourth week post hip arthroscopy (and more) and it feels like its been forever but many are quick to remind me that its only been four weeks. It’s really not much in the scheme of things, and it’s hard for me to remember this. So much so that it led to a few …
May 13, 2015
I haven’t squatted heavy in Nanos in ages! Here’s 2 @ 85% (75kg/166lbs) and they felt decent.
#weightlifting #olympiclifting #likeagirl #girlsthatlift #squats #skwats #frontsquats #bacikbarbell #barbell #kilosforkids #southbay #usaw #recovery (at Bacik Barbell Club)