Barbells, Food and Jojo

Join me as I navigate through my love for Olympic Weightlifting, Flexible Dieting and Life

POW4D7  Ending my fourth week post hip arthroscopy (and more) and it feels like its been forever but many are quick to remind me that its only been four weeks. It’s really not much in the scheme of things, and it’s hard for me to remember this. So much so that it led to a few …

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