Barbells, Food and Jojo

Join me as I navigate through my love for Olympic Weightlifting, Flexible Dieting and Life

Every Friday, I will be posting Random Rambles. Random Rambles will include just that, random ramblings that will be about anything that I’ve been mulling over. This Friday, I am rambling about: Body Image. Body imageā€¦is a bitch. There is so much to those two little words! Both men and women deal with it. Both …

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I’ve mentioned before that I hate taking and posting progress pics. Mainly because for the longest time, I saw little to no results. And I was ashamed. As I go down this road, putting my trust in a method so vastly different than conventional, I am realizing the importance of progress pictures so much more. …

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