Barbells, Food and Jojo

Join me as I navigate through my love for Olympic Weightlifting, Flexible Dieting and Life

It’s been ages, guys. I started the draft of this post FOUR months ago, and never got around to finishing it. Multiple reasons account to why, and I’ll go into some of those reasons in a follow-up post. This post has a purpose and its purpose is…LIFETIME PRs!!! That’s right, not just post op PRs …

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Guys. I know I suck. No need to tell me. I know it has been a bazillion years since my last post. This post will almost be irrelevant at this point since it happened back in JULY and it is now OCTOBER. I bring shame to the blogging world. But I still want to share …

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POW16D7 (Post Op Week 16 Day 7) – I suppose I will keep tracking this until I am back to 100%? Did you see that? I’m four freakin’ months post hip arthroscopy surgery! First of all, a quick, “My baaaaad…” for taking so long to update everyone on how my recovery has been going. I haven’t …

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POW11D6 – Post Op Week 11 Day 6 My, my, my it has been a long time since my last update! Last week I had my third post op appointment with my surgeon after – [ g a s p ] – 11 weeks! I feel like I sound like those pregnant women that talk about …

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POW6D7 Can’t believe I’m on the tail end of my 6th week post op. To me, it honestly feels like it’s been longer but I’m quickly reminded by everyone that that is not that long in the scheme of recovery. Ugh. I lack the patience gene. But when it comes to recovering and a goal, …

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POW4D7  Ending my fourth week post hip arthroscopy (and more) and it feels like its been forever but many are quick to remind me that its only been four weeks. It’s really not much in the scheme of things, and it’s hard for me to remember this. So much so that it led to a few …

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The unknown blows. And frankly, it freaks me out. I don’t like not knowing what to expect or not having a plan. Relying on others makes me uncomfortable. I highly dislike not having control in a situation. I can honestly not even pinpoint a time in my adult life where I have felt genuinely helpless and out …

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