Barbells, Food and Jojo

Join me as I navigate through my love for Olympic Weightlifting, Flexible Dieting and Life

Ugh, I’m so lame. Haven’t blogged in a week! Needless to say it has been a hectic week, mainly due to birthday and preparatory things for my upcoming surgery. But I’m back! Let’s carry on… For this week’s Eat It post, the focus will be on trying to balance life and diet efficiently. Most that …

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Let’s keep some themes going, shall we? It will keep me covering topics that interest me and not to mention keep me accountable in blogging regularly. Mondays will be for all things food, whether it’s a delicious restaurant I visited and have to rave about, or if I had an awful experience at a restaurant …

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I still have not weighed myself in the last near couple months. As seen in my last post, the holidays always hit a little hard ¬†(nutrition-wise) and there is almost no way to track exact macros without being a social outcast. And, to top it off, the first week of January I am in Las …

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