Barbells, Food and Jojo

Join me as I navigate through my love for Olympic Weightlifting, Flexible Dieting and Life

I’ve mentioned before that I hate taking and posting progress pics. Mainly because for the longest time, I saw little to no results. And I was ashamed. As I go down this road, putting my trust in a method so vastly different than conventional, I am realizing the importance of progress pictures so much more. …

Continue reading